Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, getting in tune with your values, identifying parts of yourself that are in conflict, or making peace with past experiences, to name a few. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

I work with anxiety, depression, trauma and PTSD, relationship issues, regulating emotions, anger, existential issues (life direction, purpose, meaning…), and LGBTQ+ issues (in addition to the issues listed on the right). I am passionate about working with adults of all ages, teens 13+, and LGBTQ+ identifying individuals.

Are you ready to move beyond coping and toward change and healing? I help clients achieve their g... Read More